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	<title>Fast Foodie &#187; Commentary</title>
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	<description>real food recipes, healthy cooking, gourmet eating.</description>
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		<title>The Athlete&#8217;s Plate: A book review</title>
		<link>http://fastfoodiecooks.com/2010/07/15/the-athletes-plate-a-book-review/</link>
		<comments>http://fastfoodiecooks.com/2010/07/15/the-athletes-plate-a-book-review/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 16:00:11 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[adam kelinson]]></category>
		<category><![CDATA[athlete's plate]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=1281</guid>
		<description><![CDATA[<br/>Recently VeloPress contacted me about checking out and doing a review of one of their new publications: The Athlete&#8217;s Plate by Adam Kelinson When they told me it was a &#8220;real food&#8221; cookbook for athletes by a chef/athlete, I was excited to check it out. Frankly, I was also jealous. The idea is very similar [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>A little bit aloha</title>
		<link>http://fastfoodiecooks.com/2010/01/29/a-little-bit-aloha/</link>
		<comments>http://fastfoodiecooks.com/2010/01/29/a-little-bit-aloha/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 03:15:23 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Food/Recipes]]></category>
		<category><![CDATA[Pasta, Grains & Rice]]></category>
		<category><![CDATA[Restaurant Reviews]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[helena's hawaiian food]]></category>
		<category><![CDATA[morio's sushi]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sushi]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=761</guid>
		<description><![CDATA[<br/>I know I promised. Promised to be a good bloggie and post lots of fantastic recipes to have you zooming around the roads and trails and in life. And smacking your lips and rubbing your belly saying, yummmm that was good. But well, I was busy. Busy sitting on that beach in sunny, warm, beautiful [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Happy Holidays and New Year</title>
		<link>http://fastfoodiecooks.com/2009/12/24/happy-holidays-and-new-year/</link>
		<comments>http://fastfoodiecooks.com/2009/12/24/happy-holidays-and-new-year/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 21:30:23 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Food/Recipes]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[prime rib]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=731</guid>
		<description><![CDATA[<br/>I have been absent. I know. I apologize. It was necessary. You see I have been taking care of one of my goals, a necessary thing to go forward with my life: finding a place to call home. For the majority of this year I have bounced around, having with me only enough stuff (including [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>This week (and a half) on my plate</title>
		<link>http://fastfoodiecooks.com/2009/11/24/this-week-and-a-half-in-food/</link>
		<comments>http://fastfoodiecooks.com/2009/11/24/this-week-and-a-half-in-food/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 21:57:28 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Food/Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food photography]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=706</guid>
		<description><![CDATA[<br/>Wow. Where did the last 10 days go? I feel like I was just revealing in my Lithia Loop run and here I am now post-JFK 50 mile run (read all about it here). Before and after the race, I ate some amazing things. It&#8217;s funny sometimes to think about what an awesome foodie life [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>This week on my plate</title>
		<link>http://fastfoodiecooks.com/2009/11/12/this-week-on-my-plate/</link>
		<comments>http://fastfoodiecooks.com/2009/11/12/this-week-on-my-plate/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 22:55:39 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Food/Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Pasta, Grains & Rice]]></category>
		<category><![CDATA[Babycakes NYC]]></category>
		<category><![CDATA[coconut bliss]]></category>
		<category><![CDATA[cook the book]]></category>
		<category><![CDATA[maranatha]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[Restaurant Reviews]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=690</guid>
		<description><![CDATA[<br/>After really digging in and getting writing again on my &#8220;non-running/non-food&#8221; blog and letting my writing and personality shine through on that blog, I realize that I have continually, but slow and surely removed a lot of my voice from this blog. That is of course the last thing I want to do. Part of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Future of Foodie</title>
		<link>http://fastfoodiecooks.com/2009/11/03/future-of-foodie/</link>
		<comments>http://fastfoodiecooks.com/2009/11/03/future-of-foodie/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 16:50:07 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Food/Recipes]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[projects]]></category>
		<category><![CDATA[restaurant]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=679</guid>
		<description><![CDATA[<br/>I feel like my food blog writing has become less personal. I feel like since I started recording my &#8220;life&#8221; thoughts over on The Delicious Journey that my food blog has become, well, solely about food. And while that is fine, after all it is a food blog, I want to maintain my voice, my [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Road Food- what&#8217;s your excuse</title>
		<link>http://fastfoodiecooks.com/2009/08/13/road-food-whats-your-excuse/</link>
		<comments>http://fastfoodiecooks.com/2009/08/13/road-food-whats-your-excuse/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 18:35:46 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=596</guid>
		<description><![CDATA[<br/>I am back on the road again. Up in Colorado trying to acclimatize to the killer altitude before running TransRockies from Aug 23-28th. I know it will be hard enough just to run, so I wanted to minimize the suffering where I can. That means 3 weeks pretty much without a kitchen. Am I worried, [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2009/08/13/road-food-whats-your-excuse/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Back to the basic, my bibimbap</title>
		<link>http://fastfoodiecooks.com/2009/07/27/back-to-the-basic-my-bibimbap/</link>
		<comments>http://fastfoodiecooks.com/2009/07/27/back-to-the-basic-my-bibimbap/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 02:59:16 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Brussel Sprouts]]></category>
		<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Special Diet/Needs]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[brussel sprouts]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=577</guid>
		<description><![CDATA[<br/>At the beginning of this year, I was motivated. I was driven. I was ready to establish my food writing as consistent and present. I wanted to share my love for cooking, my navigation through my eating special needs and my support of my nutritional needs from endurance sport. I thought and still think I [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Italian vacation, a bite sized snap shot</title>
		<link>http://fastfoodiecooks.com/2009/07/16/italian-vacation-a-bite-sized-snap-shot/</link>
		<comments>http://fastfoodiecooks.com/2009/07/16/italian-vacation-a-bite-sized-snap-shot/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 15:31:05 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=538</guid>
		<description><![CDATA[<br/>Central Market, Florence, Italy. I have been absent, I know. Like I said I would be. But it truly does seem like forever since I have posted something new for you. I have been busy living life and sometimes life moves so fast that we choose not to slow down to record it. But, while [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2009/07/16/italian-vacation-a-bite-sized-snap-shot/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>In Absentia</title>
		<link>http://fastfoodiecooks.com/2009/06/10/in-absentia/</link>
		<comments>http://fastfoodiecooks.com/2009/06/10/in-absentia/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 16:30:47 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Commentary]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=531</guid>
		<description><![CDATA[<br/>I haven&#8217;t posted in a bit. I have been away. And I am not back. I am somewhere in between, paused for a moment to hover in &#8220;normal&#8221; daily life before zipping off again to Belgium, Auburn, then Italy (yes Auburn sounds a little lame sandwiched between those two others but it is for WS100 [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2009/06/10/in-absentia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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