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	<title>Fast Foodie &#187; Salads</title>
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	<link>http://fastfoodiecooks.com</link>
	<description>real food recipes, healthy cooking, gourmet eating.</description>
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		<item>
		<title>Ice cream for breakfast and other delights</title>
		<link>http://fastfoodiecooks.com/2010/07/09/ice-cream-for-breakfast-and-other-delights/</link>
		<comments>http://fastfoodiecooks.com/2010/07/09/ice-cream-for-breakfast-and-other-delights/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 20:31:01 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Breakfast/ Brunch]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten free cinnamon rolls]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=1248</guid>
		<description><![CDATA[<br/>I can&#8217;t say I am clever enough to come up with a way of eating ice cream for breakfast without actually eating ice cream for breakfast. But thankfully, I read a blog of someone who is. Of the few food bloggers I read, Heather of Heather Eats Almond Butter, consistently comes up with (really) healthy [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2010/07/09/ice-cream-for-breakfast-and-other-delights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Despicable Me &amp; a Nicoise Salad</title>
		<link>http://fastfoodiecooks.com/2010/04/29/despicable-me/</link>
		<comments>http://fastfoodiecooks.com/2010/04/29/despicable-me/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 20:51:54 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nicoise salad]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=1191</guid>
		<description><![CDATA[<br/>Egads! I just realized that it has been way too long since I posted on my food blog. Insert the usual excuses here. Busy, yes. But not to be cooking, baking and eating amazing food. The fact of the matter is, my food and culinary life is pretty much the best it&#8217;s ever been. Not [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Big bowl of nutrition</title>
		<link>http://fastfoodiecooks.com/2010/04/02/big-bowl-of-nutrition/</link>
		<comments>http://fastfoodiecooks.com/2010/04/02/big-bowl-of-nutrition/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 01:10:15 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit salad]]></category>
		<category><![CDATA[green salad]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tofu salad]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=1162</guid>
		<description><![CDATA[<br/>I eat healthy, nutritious, real food. Even my indulgences (like a certain muffin obsession) are healthy and can be consumed on a regular basis without question. I think back to my diet when I was a high school and college basketball player and shudder, it was pretty opposite to what I eat now, though I [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2010/04/02/big-bowl-of-nutrition/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Not reinventing the wheel</title>
		<link>http://fastfoodiecooks.com/2010/02/15/not-reinventing-the-wheel/</link>
		<comments>http://fastfoodiecooks.com/2010/02/15/not-reinventing-the-wheel/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 02:16:04 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Food/Recipes]]></category>
		<category><![CDATA[Meat and Poultry]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[farmer's market]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[food photography]]></category>
		<category><![CDATA[mastering the art of french cooking]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=807</guid>
		<description><![CDATA[<br/>Beef Bourguignon, the perfect way to end a weekend This weekend was an absolutely wonderful and blissful weekend. In food, running, life.  It was Valentine&#8217;s Day Weekend which has never meant a thing to me one way or another. Like most holidays, I don&#8217;t get swept up in the commercialism and hype. I do my [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2010/02/15/not-reinventing-the-wheel/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Taming the Green Monster</title>
		<link>http://fastfoodiecooks.com/2010/02/02/taming-the-green-monster/</link>
		<comments>http://fastfoodiecooks.com/2010/02/02/taming-the-green-monster/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 19:04:38 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Food/Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seasonal Ingredients]]></category>
		<category><![CDATA[food photography]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[winter foods]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=770</guid>
		<description><![CDATA[<br/>I know I am a strange person. That is not news to anyone who knows me. Yesterday I was reminded again that the things I eat and the foods I crave are also not normal. I was doing an interview for DailyMile and we were discussing food and I mentioned craving salads and vegetables which [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2010/02/02/taming-the-green-monster/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>California Winter Wonderland</title>
		<link>http://fastfoodiecooks.com/2010/01/05/california-winter-wonderland/</link>
		<comments>http://fastfoodiecooks.com/2010/01/05/california-winter-wonderland/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 03:28:01 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Food/Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seasonal Ingredients]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[culinary blog]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sauerkraut]]></category>
		<category><![CDATA[winter foods]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=752</guid>
		<description><![CDATA[<br/>I am so happy. I love where I live. California rocks. Seriously. View of the Pacific Ocean from Point Lobos Over the weekend, I headed down the coast for a super secret mission that involved a trip to the Monterey Aquarium, wine tasting, and all sorts of adventures from San Francisco down to Monterey. There [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2010/01/05/california-winter-wonderland/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christmas Feast and New Cooks in the Late Year</title>
		<link>http://fastfoodiecooks.com/2009/12/31/christmas-feast-and-new-cooks-in-the-late-year/</link>
		<comments>http://fastfoodiecooks.com/2009/12/31/christmas-feast-and-new-cooks-in-the-late-year/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 20:21:51 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Course/Meal]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Food/Recipes]]></category>
		<category><![CDATA[Meat and Poultry]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[mac and cheese]]></category>
		<category><![CDATA[perfect prime rib]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=740</guid>
		<description><![CDATA[<br/>Christmas Eve Traditions Christmas Eve dinner for as long as I can remember has always been the same meal for my family. No matter where we are, it doesn&#8217;t really feel like Christmas unless we are noshing on prime rib for dinner and my sister&#8217;s special sugar cookies. Even though when we get together the [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2009/12/31/christmas-feast-and-new-cooks-in-the-late-year/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Cook the Book: grilled mushroom risotto from Jamie Oliver&#8217;s Jamie at Home</title>
		<link>http://fastfoodiecooks.com/2009/11/05/cook-the-book-grilled-mushroom-risotto-from-jamie-olivers-jamie-at-home/</link>
		<comments>http://fastfoodiecooks.com/2009/11/05/cook-the-book-grilled-mushroom-risotto-from-jamie-olivers-jamie-at-home/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 16:34:10 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Brussel Sprouts]]></category>
		<category><![CDATA[Course/Meal]]></category>
		<category><![CDATA[Food/Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Meat and Poultry]]></category>
		<category><![CDATA[Pasta, Grains & Rice]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[cook the book]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[risotto]]></category>
		<category><![CDATA[roast chicken]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=683</guid>
		<description><![CDATA[<br/>Herb Salad with toasted walnuts and goat cheese On Halloween night when everyone else was heading out, I was tucking in for a very nice home alone. By choice, I had a date. A hot date with myself. It was a perfect Saturday night. Sunday night supper was already planned and out of my hands, [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2009/11/05/cook-the-book-grilled-mushroom-risotto-from-jamie-olivers-jamie-at-home/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Summer&#8217;s end farmer&#8217;s market</title>
		<link>http://fastfoodiecooks.com/2009/09/14/summers-end-farmers-market/</link>
		<comments>http://fastfoodiecooks.com/2009/09/14/summers-end-farmers-market/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 15:30:21 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Course/Meal]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seasonal Ingredients]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=628</guid>
		<description><![CDATA[<br/>I love the fall. And I can tell it is upon us. I get very excited for the changing of the leaves, the rain, the cool temperatures, wrapping up all comfy and cozy. I also like all the great food that fall and winter bring. That is not to say that I am happy to [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2009/09/14/summers-end-farmers-market/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Summer Eating. Perspective Cooking.</title>
		<link>http://fastfoodiecooks.com/2009/09/03/sweet-summer-eating-perspective-cooking/</link>
		<comments>http://fastfoodiecooks.com/2009/09/03/sweet-summer-eating-perspective-cooking/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 22:05:17 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Meat and Poultry]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seasonal Ingredients]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=624</guid>
		<description><![CDATA[<br/>I am finally back in the land of kitchens and culinary, back from a transformative journey brimming with ideas, direction and passion. Passion which is directed not just towards my running, but my passion for cooking. I am more motivated than ever to share my recipes, nutritional know how and culinary skills. It makes me [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2009/09/03/sweet-summer-eating-perspective-cooking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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