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	<title>Fast Foodie &#187; Vegan</title>
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	<link>http://fastfoodiecooks.com</link>
	<description>real food recipes, healthy cooking, gourmet eating.</description>
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		<item>
		<title>Big bowl of nutrition</title>
		<link>http://fastfoodiecooks.com/2010/04/02/big-bowl-of-nutrition/</link>
		<comments>http://fastfoodiecooks.com/2010/04/02/big-bowl-of-nutrition/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 01:10:15 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit salad]]></category>
		<category><![CDATA[green salad]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tofu salad]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=1162</guid>
		<description><![CDATA[<br/>I eat healthy, nutritious, real food. Even my indulgences (like a certain muffin obsession) are healthy and can be consumed on a regular basis without question. I think back to my diet when I was a high school and college basketball player and shudder, it was pretty opposite to what I eat now, though I [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2010/04/02/big-bowl-of-nutrition/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Autumn Granola</title>
		<link>http://fastfoodiecooks.com/2009/11/02/672/</link>
		<comments>http://fastfoodiecooks.com/2009/11/02/672/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 00:24:47 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Breakfast/ Brunch]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Seasonal Ingredients]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=672</guid>
		<description><![CDATA[<br/>I love the fall and daylight savings time is probably my favorite day of the fall since I get to wake up early with the sun coming up like I do in the summer, without sacrificing it being my favorite part of the year. The changing of the seasons never ceases to change my appetite [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2009/11/02/672/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Back to the basic, my bibimbap</title>
		<link>http://fastfoodiecooks.com/2009/07/27/back-to-the-basic-my-bibimbap/</link>
		<comments>http://fastfoodiecooks.com/2009/07/27/back-to-the-basic-my-bibimbap/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 02:59:16 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Brussel Sprouts]]></category>
		<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Special Diet/Needs]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[brussel sprouts]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=577</guid>
		<description><![CDATA[<br/>At the beginning of this year, I was motivated. I was driven. I was ready to establish my food writing as consistent and present. I wanted to share my love for cooking, my navigation through my eating special needs and my support of my nutritional needs from endurance sport. I thought and still think I [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cinnamon Chocolate Chips Banana Bread- a BabycakeNYC recipe</title>
		<link>http://fastfoodiecooks.com/2009/05/26/cinnamon-chocolate-chips-banana-bread-a-babycakenyc-recipe/</link>
		<comments>http://fastfoodiecooks.com/2009/05/26/cinnamon-chocolate-chips-banana-bread-a-babycakenyc-recipe/#comments</comments>
		<pubDate>Tue, 26 May 2009 20:53:12 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[banana bread]]></category>
		<category><![CDATA[chocolate]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=527</guid>
		<description><![CDATA[<br/>Sometimes you just want to do something nice for someone for no other reason than they crossed your mind and for whatever reason, for wherever they are in their life, good or bad, you felt it warranted to do something nice for that person. Today, I wanted to bake something. And I wanted to bake [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2009/05/26/cinnamon-chocolate-chips-banana-bread-a-babycakenyc-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sunny days and good food with Family</title>
		<link>http://fastfoodiecooks.com/2009/04/06/sunny-days-and-good-food-with-family/</link>
		<comments>http://fastfoodiecooks.com/2009/04/06/sunny-days-and-good-food-with-family/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 23:45:10 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Meat and Poultry]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Special Diet/Needs]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=421</guid>
		<description><![CDATA[<br/>Sunday was damn near a perfect day for me. I spent the early morning running through the quiet sunny streets of Seattle and the rest of the day hanging out, talking, enjoying some of my favorite people and also some damn good food. Spring finally peeked its little head out and the sun was shining, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Ginger Muffins</title>
		<link>http://fastfoodiecooks.com/2009/02/08/banana-ginger-muffins/</link>
		<comments>http://fastfoodiecooks.com/2009/02/08/banana-ginger-muffins/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 04:31:40 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Breakfast/ Brunch]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[NOT GLUTEN FREE]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[muffin]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=358</guid>
		<description><![CDATA[<br/>The other day before physical therapy, I headed up to the top of Queen Anne in search of an amazing, eggless pastry treat. I am not big into sweets much anymore, not sure when that happened. I use to be such a sweet fiend, but now I rarely crave anything sweeter than a scone or [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2009/02/08/banana-ginger-muffins/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Winter Gratin</title>
		<link>http://fastfoodiecooks.com/2009/02/04/winter-gratin/</link>
		<comments>http://fastfoodiecooks.com/2009/02/04/winter-gratin/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 03:21:56 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=353</guid>
		<description><![CDATA[<br/>I had a feeling we were in store for 6 more weeks of winter and was not surprised when our furry friend confirmed it this past Monday. I didn&#8217;t think this because its been cold, gray and dreary, in fact it has been quite warm here in Seattle and the sun has been shining. I [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2009/02/04/winter-gratin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Go West, Young Salad</title>
		<link>http://fastfoodiecooks.com/2009/01/13/go-west-young-salad/</link>
		<comments>http://fastfoodiecooks.com/2009/01/13/go-west-young-salad/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 03:48:27 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sauces and Dressings]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=274</guid>
		<description><![CDATA[<br/>I like Hummus on my salads. Alot. However, traditional hummus doesn&#8217;t necessarily go with every kind of salad. I was in the mood for a Southwestern inspired salad so I  made a &#8220;winter worthy&#8221; salad by adding sweet potato roast disks and a chili bean-corn spicy hummus. While the look of this particular hummus came [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2009/01/13/go-west-young-salad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Monday Morning Pancakes</title>
		<link>http://fastfoodiecooks.com/2009/01/13/monday-morning-pancakes/</link>
		<comments>http://fastfoodiecooks.com/2009/01/13/monday-morning-pancakes/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 03:01:38 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Breakfast/ Brunch]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=270</guid>
		<description><![CDATA[<br/>I am mad at breakfast. Really, really mad. One of the things I was most looking forward to about not being Vegan was having breakfast back. But I got robbed. I found out I was allergic to eggs and I already am sensitive to wheat. While it is still possible I am a Celiac, I [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2009/01/13/monday-morning-pancakes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A ratatouille of my own</title>
		<link>http://fastfoodiecooks.com/2009/01/12/a-ratatouille-of-my-own/</link>
		<comments>http://fastfoodiecooks.com/2009/01/12/a-ratatouille-of-my-own/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 00:05:53 +0000</pubDate>
		<dc:creator>Devon</dc:creator>
				<category><![CDATA[Brussel Sprouts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[brussel sprouts]]></category>
		<category><![CDATA[ratatouille]]></category>
		<category><![CDATA[stew]]></category>

		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=265</guid>
		<description><![CDATA[<br/>I really like Ratatouille. Ratatouille is one of those &#8220;recipes&#8221; that is just so me. Because it is less recipe, more concept. It is a general assembly of a certain group of ingredients, that end up something like a stew. While Julia Childs insisted on cooking her ingredients separately and then baking them all together [...]]]></description>
		<wfw:commentRss>http://fastfoodiecooks.com/2009/01/12/a-ratatouille-of-my-own/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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