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	<title>Comments for Fast Foodie</title>
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	<link>http://fastfoodiecooks.com</link>
	<description>real food recipes, healthy cooking, gourmet eating.</description>
	<lastBuildDate>Fri, 12 Mar 2010 07:49:30 +0000</lastBuildDate>
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		<title>Comment on The Weekly Muffin: Gluten Free Coconut Pineapple Walnut Muffins by Gratianne</title>
		<link>http://fastfoodiecooks.com/2010/03/11/the-weekly-muffin-gluten-free-coconut-pineapple-walnut-muffins/comment-page-1/#comment-1394</link>
		<dc:creator>Gratianne</dc:creator>
		<pubDate>Fri, 12 Mar 2010 07:49:30 +0000</pubDate>
		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=1137#comment-1394</guid>
		<description>I honnestly licked my screen ... :S 
Well, I&#039;ve written down all your muffin recipes so that in 17 days, after my next race (75kms in the snow with a start at midinight!!) I&#039;ll just EAT GOOD!!! So restriction whatsoever, except for what my stomach can take in!! So my stomach and I both thank you! :) </description>
		<content:encoded><![CDATA[<p>I honnestly licked my screen &#8230; :S<br />
Well, I&#039;ve written down all your muffin recipes so that in 17 days, after my next race (75kms in the snow with a start at midinight!!) I&#039;ll just EAT GOOD!!! So restriction whatsoever, except for what my stomach can take in!! So my stomach and I both thank you! <img src='http://fastfoodiecooks.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Monday Morning Pancakes by Gratianne</title>
		<link>http://fastfoodiecooks.com/2009/01/13/monday-morning-pancakes/comment-page-1/#comment-1393</link>
		<dc:creator>Gratianne</dc:creator>
		<pubDate>Fri, 12 Mar 2010 07:39:39 +0000</pubDate>
		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=270#comment-1393</guid>
		<description>Hey, well, havent been able to find that sugar here in Sweden so I&#039;ve used Agave Syrup. And it was delicious anyway! Thx again!!  </description>
		<content:encoded><![CDATA[<p>Hey, well, havent been able to find that sugar here in Sweden so I&#039;ve used Agave Syrup. And it was delicious anyway! Thx again!!</p>
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		<title>Comment on The Weekly Muffin: Gluten-Free Apple Cinnamon Granola Muffins by Devon</title>
		<link>http://fastfoodiecooks.com/2010/03/04/the-weekly-muffin-gluten-free-apple-cinnamon-granola-muffins/comment-page-1/#comment-1391</link>
		<dc:creator>Devon</dc:creator>
		<pubDate>Fri, 05 Mar 2010 18:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=1125#comment-1391</guid>
		<description>The pear bread with sour cherry sounds delicious. Maybe I will have to try a pear/sour cherry muffin at some point!

I really love bean flours in gluten free baking.

As Karen mentioned, spelt is a no-no for gluten free and the egg would really do me in. Spaetzel when done well looks delicious, but I just can&#039;t do it!</description>
		<content:encoded><![CDATA[<p>The pear bread with sour cherry sounds delicious. Maybe I will have to try a pear/sour cherry muffin at some point!</p>
<p>I really love bean flours in gluten free baking.</p>
<p>As Karen mentioned, spelt is a no-no for gluten free and the egg would really do me in. Spaetzel when done well looks delicious, but I just can&#8217;t do it!</p>
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		<title>Comment on The Weekly Muffin: Gluten-Free Apple Cinnamon Granola Muffins by Karen</title>
		<link>http://fastfoodiecooks.com/2010/03/04/the-weekly-muffin-gluten-free-apple-cinnamon-granola-muffins/comment-page-1/#comment-1390</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=1125#comment-1390</guid>
		<description>Spelt is wheat, a no-no for gluten-free, but the rest sounds good. </description>
		<content:encoded><![CDATA[<p>Spelt is wheat, a no-no for gluten-free, but the rest sounds good.</p>
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		<title>Comment on The Weekly Muffin: Gluten-Free Apple Cinnamon Granola Muffins by Cynthia</title>
		<link>http://fastfoodiecooks.com/2010/03/04/the-weekly-muffin-gluten-free-apple-cinnamon-granola-muffins/comment-page-1/#comment-1389</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Fri, 05 Mar 2010 07:10:09 +0000</pubDate>
		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=1125#comment-1389</guid>
		<description>We made a pear bread  this week - the poor pears were getting mushy so we pureed them and baked them into a bread-like concoction.  It came out kind of custard-y so I made a sour cherry sauce to pour on top and ate it warm.   
 
It&#039;s interesting that you use bean flours for cooking.  We do too sometimes (don&#039;t bake much anymore)- I like them better- more protein. 
 
Something else you might like (though the egg may be a problem) is spaetzel- basically a little egg noodle dough (we made it with spelt flour) dribbled into boiling soup.  Have you ever had something like that? 
 
Thanks for sharing. 
 </description>
		<content:encoded><![CDATA[<p>We made a pear bread  this week &#8211; the poor pears were getting mushy so we pureed them and baked them into a bread-like concoction.  It came out kind of custard-y so I made a sour cherry sauce to pour on top and ate it warm.   </p>
<p>It&#039;s interesting that you use bean flours for cooking.  We do too sometimes (don&#039;t bake much anymore)- I like them better- more protein. </p>
<p>Something else you might like (though the egg may be a problem) is spaetzel- basically a little egg noodle dough (we made it with spelt flour) dribbled into boiling soup.  Have you ever had something like that? </p>
<p>Thanks for sharing.</p>
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		<title>Comment on Coconut Ice Cream with Peanut Butter and Dark Chocolate by megankillian</title>
		<link>http://fastfoodiecooks.com/2010/03/01/coconut-ice-cream-with-peanut-butter-and-dark-chocolate/comment-page-1/#comment-1388</link>
		<dc:creator>megankillian</dc:creator>
		<pubDate>Wed, 03 Mar 2010 17:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=1120#comment-1388</guid>
		<description>I&#039;m going to try to make this! :) Sounds delicious. </description>
		<content:encoded><![CDATA[<p>I&#039;m going to try to make this! <img src='http://fastfoodiecooks.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Sounds delicious.</p>
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		<title>Comment on Coconut Ice Cream with Peanut Butter and Dark Chocolate by Jessica</title>
		<link>http://fastfoodiecooks.com/2010/03/01/coconut-ice-cream-with-peanut-butter-and-dark-chocolate/comment-page-1/#comment-1387</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Tue, 02 Mar 2010 15:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=1120#comment-1387</guid>
		<description>that looks really good! </description>
		<content:encoded><![CDATA[<p>that looks really good!</p>
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		<title>Comment on Coconut Ice Cream with Peanut Butter and Dark Chocolate by avegangirl</title>
		<link>http://fastfoodiecooks.com/2010/03/01/coconut-ice-cream-with-peanut-butter-and-dark-chocolate/comment-page-1/#comment-1386</link>
		<dc:creator>avegangirl</dc:creator>
		<pubDate>Tue, 02 Mar 2010 04:50:40 +0000</pubDate>
		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=1120#comment-1386</guid>
		<description>Your coconut milk ice cream looks so much creamier than Coconut Bliss! Although I prefer Purely Decadent coconut milk ice cream, I need to get myself an ice cream maker. I&#039;m sure it would save me money in the long run. And I think it would be fun to come up with new flavors, too! Thank you for the inspiration. </description>
		<content:encoded><![CDATA[<p>Your coconut milk ice cream looks so much creamier than Coconut Bliss! Although I prefer Purely Decadent coconut milk ice cream, I need to get myself an ice cream maker. I&#039;m sure it would save me money in the long run. And I think it would be fun to come up with new flavors, too! Thank you for the inspiration.</p>
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		<title>Comment on Gluten Free Banana Ginger Muffins by Devon</title>
		<link>http://fastfoodiecooks.com/2010/02/18/gluten-free-banana-ginger-muffins/comment-page-1/#comment-1385</link>
		<dc:creator>Devon</dc:creator>
		<pubDate>Mon, 01 Mar 2010 18:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=923#comment-1385</guid>
		<description>Thanks Mike.

Real Salt is pretty much all I use. I can buy it in bulk at Rainbow here. Love the stuff!</description>
		<content:encoded><![CDATA[<p>Thanks Mike.</p>
<p>Real Salt is pretty much all I use. I can buy it in bulk at Rainbow here. Love the stuff!</p>
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		<title>Comment on Gluten Free Banana Ginger Muffins by mike mumford</title>
		<link>http://fastfoodiecooks.com/2010/02/18/gluten-free-banana-ginger-muffins/comment-page-1/#comment-1384</link>
		<dc:creator>mike mumford</dc:creator>
		<pubDate>Mon, 01 Mar 2010 03:53:05 +0000</pubDate>
		<guid isPermaLink="false">http://fastfoodiecooks.com/?p=923#comment-1384</guid>
		<description>Devon, 
Loved the coverage in RW. You are on the right track and I love the good for you food that is not only so natural, but great for the athlete in all of us. 
Have you ever heard of Real Salt? 
you may want to look into their product and website...something I think would be perfect for your baking and running.. 
 
Best wishes, 
 
 
Mike </description>
		<content:encoded><![CDATA[<p>Devon,<br />
Loved the coverage in RW. You are on the right track and I love the good for you food that is not only so natural, but great for the athlete in all of us.<br />
Have you ever heard of Real Salt?<br />
you may want to look into their product and website&#8230;something I think would be perfect for your baking and running.. </p>
<p>Best wishes, </p>
<p>Mike</p>
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